Self-Defense (Guide)

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You may never have to worry about being attacked by someone, but it’s wise to be prepared to defend yourself just in case it happens. The best way to fight off an attacker is to strike or scratch them in their vulnerable areas, like their eyes, nose, or groin. Additionally, protect your head, stomach, and groin from their blows using your arms or items in your environment. If it’s possible, avoid the confrontation by projecting confidence, telling the person to back off, or running away