Best Smoothie Recipes

应用中包含最佳冰沙食谱

App contains Best Smoothie Recipes

A smoothie (occasionally spelled smoothee or smoothy) is a thick beverage made from blended raw fruit or vegetables with other ingredients such as water, ice, dairy products or sweeteners.

In addition to blended fruit/vegetables, smoothies may include other ingredients such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, syrup), dairy products (e.g. milk, yogurt, low fat or cottage cheese, whey powder), plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements, or nutritional supplements.

A smoothie containing dairy products is similar to a vegetable milkshake, though the latter typically contains less fruit and often contains ice cream.

The health of a smoothie depends on its ingredients. Many smoothies include large servings of fruits and vegetables which are recommended in a healthful diet.

This app display:

1. Number of servings

2. Time required

3. Presentation

4. Ingredients

5. Directions

6. Nutrition facts

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