TrainE Health Edu

Terhubung dengan TrainE Health Edu secara efisien dan transparan

TrainE Health Edu Making health, “Healthy For You”. An app that takes care of your Physical, Mental and Emotional Health. Your goal can be to lose weight, work on migraine, improve your child’s/parent’s health, improve focus, deal with mental traumas, stick to healthy habits or anything wrt to physical, emotional or mental health, we got you covered. Most of us have tried following a diet and workout plan to get healthy and things didn’t go as planned and we gave up on our goals. This is where TrainE Health Edu stands out, we understand your goals and work with you step by step through ups and downs with our Hyper Personalised approach to help you get the results that you are looking for. We have trained 1000s of clients from over 22+ countries and got phenomenal results in all aspects of life. It is a mix of self learning and expert guidance at the same time. Get Hyper Personalised Training from experts in various aspects of health and fitness. ● Physical training - Train with our team of Expert coaches via app, 1-1 or in group classes for Strength and conditioning, Yoga, Callisthenics, or any other physical activity ● Nutrition- Certified nutritionist who can understand your lifestyle, eating habits, and your problems and design a plan that works for you. Get recipes, food suggestions when you travel and when you want to snack in real time. ● Mental Health- Things become much easier and joyful when you are in the right state of mind. Talk to our expert mental health professionals and work on your challenges, unlearn unhealthy habits, learn and stick to healthy habits, discover a new you. ● Accountability coach- One of the very few companies to provide a dedicated coach who checks on you on a daily basis. It’s ok to get detracked all of us have commitments, but at the same time its important to get back on track. Our accountability coaches will understand what challenges are you facing, how we can work together around them and stick to our goals. ● Track Your Progress- Choose from a number of free useful fitness tools that help you achieve your targets. Numbers don’t lie! These trackers will help you monitor your sleep, steps, workouts, strength, stamina, calories, diet planning, habits, measurements, body fat% and consistency. ● Large and Active community- You are not alone in this journey! Interact with people all around the world who are working on the same goals, interact with experts, learn new things, get motivated with amazing transformation stories and motivate others in this wonderful community. ● Healthy and Fun Recipes- Like what you see? We will help you make a healthy and tasty dish. Thousands of tasty, healthy recipes, with macros and nutritional information updated on a regular basis. ● Workshops and Courses- An extra skill always comes in handy on a rainy day! Learn from our huge library of video courses, live workshops and interact with experts from various domains to upskill yourself and deal with problems head on! ● Exciting Challenges- Enjoying the journey is very important. Have fun with community challenges, show off your skills and get rewarded. Download the app now and change your life.