BMI-Calorie Calculator

تقدم حاسبة BMI-Caloire حساب مؤشر كتلة الجسم والسعرات الحرارية:

BMI-Calorie Calculator helps you to know the your BMI Score and category i.e Underweight, Normal, Overweight, Obese.

What is BMI ?

Body Mass Index is a person's weight in kilograms divided by the square of height in meters. BMI can be an indicator of body fatness in WHO.

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Enter your weight and height using standard or metric measures.

Body mass index, or BMI, is used to determine whether you are in a healthy weight range for your height.

It is useful to consider BMI alongside waist circumference, as waist measurement helps to assess risk by measuring the amount of fat carried around your middle.

The BMI calculation divides an adult's weight in kilograms by their height in metres squared. For example, A BMI of 25 means 25kg/m2.

BMI ranges

For most adults, an ideal BMI is in the 18.5 to 24.9 range.

For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight.

If your BMI-Calorie Calculate is:

*below 18.5 – you're in the underweight range

* 18.5 and 24.9 – you're in the healthy weight range

* 25 and 29.9 – you're in the overweight range

* 30 and 39.9 – you're in the obese range

*If you want to calculate your BMI, try our healthy weight calculator.

Accuracy of BMI-Calorie Calculate:

BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height.

As well as measuring your BMI, healthcare professionals may take other factors into account when assessing if you're a healthy weight.

Muscle is much denser than fat, so very muscular people, such as heavyweight boxers, weight trainers and athletes, may be a healthy weight even though their BMI is classed as obese.

Your ethnic group can also affect your risk of some health conditions. For example, adults of Asian origin may have a higher risk of health problems at BMI levels below 25.

You should not use BMI as a measure if you're pregnant. Get advice from your midwife or GP if you're concerned about your weight.

A calorie is a unit of energy. Historically, scientists have defined "calorie" to mean a unit of energy or heat that could come from a variety of sources, such as coal or gas. In a nutritional sense, all types of food — whether they are fats, proteins, carbohydrates or sugars — are important sources of calories, which people need to live and function.

Calorie Calculate:

1_Weight in Kilogram

2-Age

3-Hight in Centmeters ex:1.70cm

4- What you need :1-increase weight or decrease

5-Natural of your Daily activity:1-High2-center3-few.

BMI-Calorie Calculator helps you to Body healthy.