Fit Calculator

حساب مؤشر كتلة الجسم وتحقق ما إذا كان وزنك المثالي.

Application consists of several calculators - BMI, Broca body weight formula, Lorentz body weight formula (Lorenz index), energy needs calculator, water needs calculator, body fat content calculator - dedicated for calculating the proper body weight. The application is very helpful for people who want to monitor their body weight, take care of their health, exercise or want to lose weight. Each day you can fast check whether your weight is correct, whether you drink enough water or whether the level of fat tissue is correct.

* BMI calculator

BMI (Body Mass Index) allows you to calculate your ratio of body mass to height on the basis of the provided data. Thanks to BMI you can fast check whether your current weight is correct, if you are underweight or obese. The calculator gives you the ideal weight for your age and gender which might become a goal to be reached in the future.

* Body weight according to Broca calculator

Regular body weight according to Broca is a way of calculating the correct body weight. It indicates whether diet is necessary or the weight is correct.

* Body weight according to Lorentz calculator (sometimes referred to as the Lorentz formula):

The ideal body weight according to Lorentz (Lorentz formula) is one of ways of calculating the correct weight in relation to height for man and women, alternative to BMI. Few seconds are enough to check whether the current weight is close or far from being perfect.

* Energy needs calculator

Harris–Benedict equation allows you to calculate the total daily demand of a human body for energy (in kilocalories) which is necessary to ensure the basic metabolism.

* Water needs calculator

The calculator allows you to calculate how much water you should drink in order to meet the daily demand.

* Body fat content calculator

The calculator allows you to calculate the percentage of body fat content in relation to the total body weight.

Essential features of the application

- easy, nice and intuitive operation

- precise result

- BMI calculator, Body Mass Index

- perfect weight - gives you the perfect weight for your height, age and gender

- determining goals for loosing or gaining weight

- monitoring your diet

- energy needs of a body

- water needs

- body fat content in percents

Supported units:

- centimeters, kilograms (cm, kg)

- feet, inches, pounds (ft, in, lbs)

With our application loosing weight and aspiring to the perfect weight is much easier.

In order to keep fit and healthy, body weight should be optimal and balanced and that is why it should be monitored every day. Before you go on a diet, find your perfect weight to attain and live healthy!

Please remember that calculators in the application allows you only to estimate the values related to a human body – they won’t replace laboratory tests and specialist analysis of body weight and composition by an expert physician.

If you find any error or have any improvement suggestions, please let us know.

Thank you!