Avoid Distraction App to Focus

making you think twice before opening an app.

Take Back Control of Your Time and Attention with Delay Distracting Apps

Feeling glued to your phone and wasting precious time scrolling social media? Delay Distracting Apps can help you break free and reclaim your focus.

Reduce Screen Time and Boost Productivity,

Block distracting apps and notifications by default - Stop the constant urge to check your phone and stay in the zone.

Choose the apps you want to block - Tailor the experience to your needs.

Conscious decision making with a distraction barrier - This app forces you to be mindful before launching into mindless scrolling. Pick your preferred barrier method (like math problems or a quote) to add an extra layer of challenge.

Customize access methods and schedules - Block different apps at different times or choose how you want to access them (password, time delay, etc.).

Track your progress and gain insights - See how much screen time you've saved and understand your social media usage patterns.

More Than Just Reduced Social Media Use,

Delay Distracting Apps goes beyond simply limiting social media. It's designed to create lasting change in your digital habits.

Benefits You Can Expect:

Balanced social media use: Gain control over your social media consumption and develop healthier habits. (Average app usage drops by 57%!)

Enhanced productivity: Imagine having two extra weeks per year to focus on work and personal projects.

Improved mental well-being: Reduce social media use and lessen symptoms of anxiety and depression.

ADHD relief: Many users find this app to be a game-changer in managing ADHD symptoms.

Increased physical activity: Studies show a link between reduced social media use and getting active.

Better sleep: Stop the pre-bedtime and morning scroll for a more restful sleep.

Long-Term Transformation,

Delay Distracting Apps works by interrupting unconscious phone habits and making you think twice before opening an app. Over time, the constant social media dopamine loop weakens, making these apps less appealing.