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Muscles in the back are generally the second most common muscles used everyday
The lats or latissimus dorsi start just below the outer and upper back regions. They span the length of the torso down to the lower back. The lats, while defined as a single muscle, can be location targeted (meaning outer lats, lower lats, middle lats) through various lat exercises, grip locations, and body position modifications.সর্বশেষ সংস্করণ 4.1 এ নতুন কী
Last updated on Feb 17, 2019
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all lats exercices
4.1 by adamapp
Feb 17, 2019