Military Training

O Treinamento Militar é um programa de treinamento em circuito de peso corporal em um calendário de 30 dias.

Military Training is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.

Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime.

30 Days of Workout Routines

All exercises are free and they can help you burn belly fat, Amazing results will be achieved earlier once you set a clear goal. Military training helps you set exercise goals by providing systematic and scientific 30-day workout routines.

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!

Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles.

3 Difficulty Levels

It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.

Low-impact Option

With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.

Lose Belly Fat

Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.

Feature

- 3 difficulty levels, suitable for everyone, men, women, beginner and pro

- Low impact workouts

- No equipment, no gym, bodyweight workout

- Fat loss workout, abs workout, chest workout, leg workout, arm workout

- Track weight loss progress and burned calories

- Animations and video guidance

- Increases exercise intensity gradually

Belly Fat Burning Workouts for Men

This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body.

Workout at Home

Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.

Fitness Apps

Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime.

Fat Burning Workouts & HIIT Workouts

The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Home Workout for Men

Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

Exercise at Home with Home Workout

No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks!