应用程序Body Workout包含腹肌，腿部，臀部，大腿，减肥的练习
The application "Body Workout" contains exercises to help you achieve the following:
1. Toned and sexy butt and thighs.
2. Body without fat and cellulite.
3. Flat stomach.
4. Slim and beautiful legs.
5. A Brazilian bum.
6. Gain more muscle weight.
Our app is designed for studying at home, in the office or in the gym. The application contains 3 complexes with exercises: exercises for Abs, exercises for legs and butter and exercises for weight loss.
Our programs with exercises for Ab was developed to suit people with varying fitness levels, but is nevertheless aimed at beginners. By carrying out these exercises 2-3 times per week. Our exercises divided into three levels of difficulty: easy, medium and advanced.
The advantages of the our program are as follows:
• No need to go to the gym and waste time on the commute.
• No need to search on-line for workout tutorials, since now you have them at your fingertips.
• Exercise whenever you want: in the morning, afternoon, or evening.
• Adjust the difficulty according to your state of health.
Your new life begins now. Download our application to your phone, choose the complex, appropriate level, and start changing. Watch our video tutorials and do the exercises. For each video, you will find information on the number of sets and reps necessary to perform in one session.