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9分钟例行演习,旨在塑造你的腿和屁股
Butt and Legs Workout
Do you want a round buttocks? Strong sexy thighs? This workout is for you.
Sculpt your butt and legs with these exercises you can do at home or at the gym and you don't need any equipment, just your own body weight. Shape your lower body with this workout designed for your buttocks and thighs in just 9 minutes a day.
We want you to get the best lower body possible! This routine works every muscle in your butt and legs until they have no choice but to shape up.
If you're determined about shaping your booty, try this buttocks and thighs focused workout, practice this exercise routine 3 times a week and you’ll be amazed with the results.
Last updated on 2016年02月04日
Bugs fixed and improved graphics.
Butt and Legs Workout
1.2 by LenPol
2016年02月04日