Daily Workouts at Home

男性和家庭锻炼的每日锻炼

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home as Daily Workouts App ,Exercise Fitness Routine Trainer App , Daily Workouts , Daily Workouts - Personal Trainer , Daily Fitness Workouts , 10 Exercise Daily ,Daily Workout Trainer ,Daily Exercises ,Daily Workout fitness app , Daily Workout fitness app for Boys.

These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The daily workouts app is a perfect gym instructor without wasting pounds of money. The right fitness app enhancing you the right technique with instructions for strengthening and improving bodybuilding and muscle power. A complete weight gain program app moulding your body into toned, healthy and strengthy.

✲ ✲ History Tracker

Your Daily Exercise Routine Will be Tracked By Us . So You can check your Results Later .

✲ ✲ Reminder For Workout

You Can Set Reminder for Workout by Setting Alarm . You Will Be Notified at Time .

✲ ✲ Settings for Preference

You Can Set Volume For Workout

You can set Rest Time Duration

You can Choose Language with whom you familiar with . We have 120+ language Supported

✲ ✲ BMI Calculator

Calculate your BMI (body mass index) with this calculator tool. By calculating your body mass index, you can get an indication of whether your weight may be affecting your health.

Multiple Exercises

Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach

All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!