Gymster

第1步 - 选择设备可用的第2步 - 选择肌肉工作的第3步 - GO！

The ultimate WEIGHT LIFTING log & RECIPE app!

💪 Randomise or manually pick exercises based on equipment at your gym

🍕🥞🍗🥗🥑 200+ IIFYM recipes with a sort by macros (calories, fat, protein & carbs) feature!

💪 Why waste time scrolling through exercises you can't perform? Unlike other apps Gymster only returns exercises you can perform based on your gym's equipment!

There are NO restrictions on the lite version!

Recipes

Looking for a wide range of IIFYM recipes? Looking for specific macro meals? High in fat? Low in carbs? Ketogenic, vegan or vegetarian, Gymster has you covered.

• 200+ IIFYM recipes (if it fits your macros)

• Breakfast, lunch, dinner, snacks and desserts. You'll never need another diet or recipe app again.

• Order recipes by macros, sugar, fiber and time to suit your lifestyle

• Macro bar breakdowns for each recipe making it easy to track macros.

• Recipe creator profiles detailing creator information

• Full nutritional information including calories, fats, carbs, protein, fiber and sugar

• Ingredients and detailed methods for an easy cooking experience

Workout

• 3 workout modes (randomised, manual & custom). Keep your workouts fun with randomise mode (like wod but better!)

• Only returns exercises based on equipment you have available at your gym so you never have to worry about which exercises you can or can't perform.

• Save multiple gym presets in case you use more than 1

• 800+ exercises to make perfect gym workout routines.

• 70+ pieces of equipment to choose from including kettlebells, steel mace, bulgarian bags and weight machines. (more added at user request)

• Instructional GIFS for exercises

• Videos for specific exercises

• Never seen before 3D interactive tutorials for specific exercises. Spin and rotate around the animation of the gym exercises!

• Lifting log for your workouts to keep track of progress.

• Swap out feature for exercises you don't wish to perform for randomise mode.

• Quick and easy fitness workout routines no matter what equipment you have or which gym you are at

It's 24 hour fitness at your fingertips! You can even cancel that gym membership and workout from home with Gymster!

Additional features

• News section for updates on the app and other news from around the fitness world

Reviews:

• I'm a nutrition coach and I tell all of my clients to get this app if they need food ideas. It is a fantastic resource to expand your pallet and to make fat loss taste good. Combine the workouts and recipe sections and you've essentially got yourself a coach. Great app. In my opinion it is under priced for the value that you get!

• This app is absolutely perfect for anyone!! From either a total fitness beginner just wanting to get started right through to someone looking to get in serious shape. I upgraded from Gymster lite as soon as it was released. As a bikini competitor Gymster recipes give me all I need for a productive off season and a lot of variety and colour to my meals. The macros are all broken down which saves me a huge amount of time. I also use this app to track my workouts and have them pre loaded in. The random selection tool is also great for those days when you just aren't feeling it!! Can't recommend enough

• I'm finishing my year of personal training at my gym and this is the best app for someone like me to learn and keep track of my workouts. Thanks to Bert Kreischer for the heads up on his podcast.

• I've used a few gym apps in the past, but this is undoubtedly the best! The reason for that is the 'random' selection for workouts-input body part(s) and the amount of exercises, and away you go! Gives me a fresh workout every time!

• Love this app. I spend my time working in various locations so sometimes don't have a lot of gym equipment choice, but this app adjusts to what you have so you get the perfect workout in. Great way to stay focused and on track with the gym. No excuses. And the recipes are delicious. Love it.