Gilsbar Coach

准备好一个新的方法对你的健康？你Gilsbar教练是在这里为你。

At Gilsbar, we understand that supporting your health means putting you first. We get it, change is not easy. And that’s why we take a different approach to supporting your health that’s personal, convenient, uncomplicated, and most important of all, that puts YOU first.

Your employer gets it too, and that’s why we are available to you as part of your benefits, at no additional cost to you.

We make our health coaching about what’s important to you first because we know that lasting change always comes from within.

Experience how different it feels when you come first. You will connect for a supportive, personal relationship with one of our coaches who will guide you through the ups and downs of your lifestyle journey.

Meaningful healthy change is never easy, but with the truly individualized support of one of our coaches, we know we can help guide you on a journey that is centered on the reasons behind your health aspirations.

Download the Gilsbar Coach app and get started today!

REMEMBER…

* Any information you share with us will NEVER be shared with your employer.

* If your employer is working with us, then this program is available at no additional cost to you!

* If you aren’t sure this program is available to you, or if you have other questions about how it works, please email us at [email protected].

HERE’S HOW IT WORKS...

* Download the app and create your account.

* Gilsbar Coach app also works with many of the most popular health apps and wearables Fitbit, Jawbone, Garmin, Nokia Health, Runkeeper, Strava, iHealth devices and more.

* Your personal Gilsbar Coach will work WITH you so you have personal support based on what’s important to you via in-app chat.

* And if you’re looking for more social support, tap into our Gilsbar Communities to share your journey, advice and support with other members :)

MORE FEATURES...

* The Gilsbar Score helps you see which health habits you are rocking, and which could maybe use a little more attention. Use it as a simple baseline reference-point for how well you're doing overall, and a motivator to keep you moving.

* Don’t forget to check the CUSTOM TRACKERS section, it may have personalized items that your Gilsbar Coach has recommended just for you.