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关于Jim Stoppani Shortcut to Size

吉姆·帕尼捷径大小

Shortcut to Size is a workout plan by Dr. Jim Stoppani made help you progressively build muscle and strength each week. The program includes four workouts per week, plus full workout and exercise videos, diet help, and tracking. Along with Jim Stoppani’s plan, your purchase subscribes you to Bodybuilding.com All Access, which provides you 20+ other workout apps and 50+ workout plans.

Introductory overview videos

12-Week workout plan with tracking

Step-by-step exercise videos

Nutrition plan with sample meals, food list, and macros

See full library of All Access plans: https://www.bodybuilding.com/workout-plans/

Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

最新版本2.2.5更新日志

Last updated on 2018年07月17日

• Bug fixes around a few links not working
• New setting to switch between Imperial & Metric units

翻译中...

更多应用信息

最新版本

请求 Jim Stoppani Shortcut to Size 更新 2.2.5

上传者

Kýâw Žíñ Âüñg

系统要求

Android 4.3+

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