下载 APKPure App
可在安卓获取Kris Gethins 12 Week Shred的历史版本
克里斯·格斯12周撕碎健身应用
Kris Gethin's #12WeekShred is an incredibly comprehensive, results driven fat loss programme. The official app for the #12WeekShred contains many features which will make your transformation more convenient!
- Get your full workout plan on the app
- Get your full diet plan on the app
- Keep a diary of your stats, weights, reps and even food using the app
The app is completely FREE when you join Kris Gethin's #12WeekShred!