My Diet Coach

不要等到失去的重量与我们的乐趣和轻松卡路里计数器！刚开始👍🏼

√ Keep your motivation alive with inspiring tips, photos, and virtual rewards

√ The best weight tracker & calorie counter - Easily journal your diet plan with our user-friendly diet diary

√ Easy, Fun, Motivating - Way more than just a calorie calculator & weight tracker

√ Learn to lose weight fast and get into fitness by making small lifestyle changes

√ Free water tracker

*** So, how will MY DIET COACH HELP YOU TO LOSE WEIGHT? ***

My Diet Coach will help you find your inner motivation, keep you on track, make healthy lifestyle changes, resist food cravings, avoid exercise laziness and other weight loss difficulties:

• Set your goal (We'll help you to achieve it)

• Track your progress (New! Visual weight tracker – see your lost weight ‘drop off’ …)

• Get reminders of what's important (Your goal, motivational photos, fitness class)

• Take up small, healthy lifestyle challenges − you'll never forget to drink water again!

• Boost your weight loss motivation with our inspiring tips and quotes

• Stay on track with our user-friendly calorie counter

• Be rewarded for your success – lots of fun and super motivating (for women!)

• It's FREE!

MORE DETAILS:

In order to lose weight, you just have to consume fewer calories than you burn. Sounds easy, doesn't it? So, how comes losing weight didn’t become any easier? Well … While other apps offer just a calorie counter, My Diet Coach offers a full set of lifestyle changing and motivation tools:

1. Customized reminders – boost your motivation, improve your health and plan your diet:

• Drink water

• Always be prepared with healthy snacks

• It’s time for your exercise class

• And much more …

2. Visual weight tracker – Your LOST weight counter − visually see and track how much you've lost so far!

3. Daily challenges program which will help you to:

• Improve your fitness and nutrition

• Lose body fat and increase calorie burn

• Drink more water

√ Get ‘Healthy Lifestyle’ points for your achievements

√ Steps counter

5. Helpful tips and tricks for common weight loss setbacks:

• Tips for food cravings

• Tips for exercise laziness

• How to get your motivation back

• Much more …

6. Get ‘Healthy lifestyle’ points for doing the right thing and improving nutrition:

√ Redeem your points for virtual fashion items to dress your avatar (for women only)

7. Lose even more weight with the Pro UPGRADE. By upgrading, you’ll get:

• Food cravings panic button and tips

• Weight, water, and measurements charts (syncs with the tracker)

• Diet diary, which includes meals and exercise journal, calorie burned counter, and barcode scanner for foods

• Water consumption tracker

• BMI calculator

√ Get more points and fashion items for your avatar

> Record and view your weight loss progress—with the Pro weight chart!

Detailed Description:

8. Diet Planner and diary:

> Personalize your diet plan − define your own meals, exercises

> One diary for exercises, meals, and other events ...

> Set reminders that will remind you to plan and journal

> Calories calculator for hundreds of types of exercise and thousands of foods

> Barcode scanner for US foods

> Track carbs, fats, and protein

> Just check off recurring meals and exercises in the journal diary

> Record your weight loss progress and body measurements (Pro)

> Add other weight-loss-related tasks like finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight, and more ...

> BMI calculator and BMR calculator

> Calorie counter − view calories consumed and burned against your daily calorie goals

> Track your water consumption in your journal (Pro)

> Weight and body measurements Tracker

> View your weight loss chart and graphs (Pro)

> Use your weight chart as a motivational aid – set a reminder that shows your weight chart