Das 5 Minuten Rückentraining

Completely free! No advertising! No in-app purchases! It is about your health!

This app is really about back pain to the bottom, guaranteed.

Recent studies show: It does not depend on the duration of the training, but the frequency and continuity. Quick, effective help units daily and show after a short period the effective action.

It does not take much! See for yourself!

The successful motivational speaker Manuel Eckardt has developed an 8-week plan that can be performed by any problems in five minutes a day. Daily, well-illustrated exercise videos to help back pain not only alleviate but also prevent. Back sufferers can perform all the exercises based on the video of the app easily. Including your own personal coach!

In a nutshell:

• The self-help program for back sufferers

• 8 weeks free training!

• Free seminars with priceless knowledge for your training success!

• A strong spine with just five minutes of exercise a day!

• Increase the quality of life!

• With a free excerpt from the book.

• In collaboration with the successful online fitness platform pur-life.de