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Free meditation app to learn about mindfulness, de-stress, relax & sleep better
ℹ️ Currently available exclusively in English (More languages coming soon!)
Transform your life with Medito, the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing exercises, mindfulness practices, 🎶 relaxing sounds, and a vast array of learning courses. Perfect for beginners and advanced users alike, Medito helps you create a serene headspace and remain calm in everyday life.
With Medito, delve into meditation practices derived from both ancient traditions and modern research. Medito includes mindful content from organisations such as UCLA to ensure a rich, diverse meditation experience. Invest just a few minutes daily to experience the transformative power of meditation, enhancing positivity and mental clarity.
✨ Highlighting Sleep and Learning:
Meditation for Sleep and Sleep Stories courses are specifically designed to guide you to a peaceful night's rest, combining guided meditations with soothing sounds and narratives to promote deep, restorative sleep.
Our Learning courses, such as Learning to Sit, Compassion, Great Thinkers, and diverse 30-Day Mindfulness Challenge, are tailored to enhance your understanding and practice of meditation, helping you cultivate a mindful, compassionate, and insightful headspace.
✨ About Medito Foundation:
As a non-profit initiative, we’re dedicated to offering free meditation resources, aiming to improve access to mental health tools for everyone. Our mission is to support individuals in managing stress, anxiety, and depression, promoting better sleep, focus, and overall wellbeing.
✨ Explore Our Prime Features:
In addition to meditations on gratitude, body scans, and breathing exercises, Medito offers unique content to address emergency mental states, empowerment, and personal insights, ensuring a comprehensive toolkit for mental wellbeing.
For any questions or feedback, connect with us at [email protected], or follow us on Twitter and Instagram @meditoHQ.
Join the Medito community today and embark on a journey to a happier, healthier, and more mindful life. Download now for free.
Discover more at meditofoundation.org.
Last updated on Oct 4, 2024
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Improved streak counter.
New carousel for featured sessions.
Small UI changes throughout the app.
Improved landscape mode.
Fixed the Share button issue on the stats sheet.
Von hochgeladen
Ahmed AbuSaleh
Erforderliche Android-Version
Android 8.0+
Kategorie
Bericht
Medito
Meditation & Sleep3.2.0 by Medito for Mindfulness, Meditation and Sleep
Oct 4, 2024