Depression Cure Music

Empty your mind.Be like a water now water can flow or it can crash. -Bruce lee

-Benefits of Sound Therapy-

In terms of physical well-being, sound and music therapy can help with the following:

Higher levels of energy

Sense of balance & direction improved

Fewer headaches

Lessening of sensitivity to particular sounds

Relief from chronic tiredness

Relieve the sensation of shortness of breath or tightness in the chest

Emotional benefits include:

Relief from anxiety

More confidence

Less frustration

Improved ability to relax

Improvement in overall “mood”

Improved patience

Better ability to communicate and interact with others

Improved ability to express emotions

Mental benefits include:

Brain “fog” dissipates

More motivated in life

Improved ability to listen to new ideas with an open mind

Better organization skills

Improvement in attention span

Less likely to become irritable

How Can Sound Therapy Help In These Ways?

You may be wondering how sound is able to actually improve your physical, mental and emotional issues.

First of all, science has revealed that the human body is basically a vibrational frequency entity. Each cell in your body puts out and also accepts frequencies of sound. You can think of a sick, or damaged, cell as an “out of tune” cell.

Sound therapy has the ability identify these out of tune frequencies and when these sounds, or frequencies, are introduced back into your body, your brain then has the ability to send these “in tune”, or corrected frequencies to the damaged cells.

The result is a healing, or a “tuning up” process.