Dry Days

Change Your Drinking: #DryDays2024

New Year, new you! Start the year off strong with Dry Days and change the way you drink.

Are you ready to take charge of your drinking in the new year? Dry Days is your all-in-one solution to stay drink-free, cut down, or moderate like a champ!

Here's why Dry Days is your ultimate digital therapist:

Personalized Goals: Choose complete sobriety, moderation, or a break - Dry Days supports your unique journey.

Stay Motivated: Get daily motivation to your goals, plus celebrate wins with colourful progress visuals.

Build Your Support System: Connect with friends and family in the app for encouragement and friendly competition.

Track Your Progress: See how much you've saved, improved your sleep, and boosted your mood with clear stats and insights.

Expert Tips & Tricks: Get helpful advice from addiction specialists and real-life success stories.

Mind Your Mood: Track your sleep and mood to understand your triggers and stay on track.

Celebrate Milestones: Share your achievements with friends and family on social media!

Plus, Dry Days is:

Powered by AlcoChange behaviour change platform

Free to use (with optional premium features)

Non-judgmental and supportive

Designed by experts and users like you

Download Dry Days today and:

Kickstart your healthiest year yet!

Change your drinking, change your life!