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Next time that tired, bloated, all-around weighed-down feeling won't give, ask yourself one question: When's the last time you went to the bathroom? That's what we thought.
Constipation can be the root of today's tight waistband, tonight's restive sleep, and even tomorrow's acne. But remember, this too shall pass—with the help of these expert tips. They'll give you relief today while preventing hold-ups tomorrow.