Would you like to strengthen your core & ab muscles without unnecessary jargon?
This app will allow you to get an efficient and powerful balance ball workout while at the same time help you keep your motivation at the top.
With the help of a professional coach and video demonstrated exercises this app is going to be your best friend no matter where you are working out!
Besides that, you’ll also be able to customize your own workout routine while at the same time be able to track your progress as well!
Main Features:
- Create your own workout routine
- Customize the duration of your workout
- Professional trainer demonstrate the exercises
- View videos online or download to your device
- Track your progress with statistics feature