Apna Ilaj Abh Khud Kijiye.
Bemarian zindagi ka aik hissa hein. aur phir aik tu bemari aur phir uper se us ka ilaj. aur woh bhi kisi mualij se. waqat bhi time bhi aur peisa bhi. sabh chezon ka zaya. aisay mein agar apna ilaj khud karne ka moqa milay tu kya hi baat hay.
Is app mein janiye ky kesay khud apna ilaj kia jaye. ghar ki aam se chezon se jesa kay lemon, sabzian, masalay, aur in jesi buhat si chezon se taqreeban reteen ki har bemari ka ilaj kijiye. peshab ruk ruk kay aata ho ya sar ka dard na jata ho. matli ki shikayat ho ya galay mein koi malsla ho, kharish se le kar pimples tak kay masail khud hal kijiye.