Mind & Soul Business. Mindfulness, Coaching, Meditation and Relaxation at work
MIND & SOUL BUSINESS
Mind & Soul Business app is one of the next generation employee benefits which can help you and your company systematically relieve stress and sharpen leadership soft skills while becoming more balanced, creative and productive.
Mind & Soul Business is an intuitive mobile application full of self-development audio exercises and relaxation techniques which can help you quickly reflect on the most challenging or stressful situations at work.
Mind & Soul Business is a purely Business-to-Business (B2B) solution subscribed by companies which care for their employee wellbeing at work and life balance.
The app is available in English and Polish.
APP’S CONTENT
The self-development exercises of Mind & Soul Business app are grouped into 7 simple categories: Stress, Relaxed Mind, Situations, Relations, Natural Sounds, Effectiveness, Creativity.
The app’s self-development and relaxation exercises are the creative mix of multiple proven techniques such as relaxation techniques (breathing techniques), mindfulness exercises, meditation exercises, leadership soft skills training, business and management coaching frameworks, change management models and processes
CONTACT
If your company has already invited you to test or use Mind & Soul Business app, simply download the app and register using your company’s e-mail address.
In order to discuss the app’s subscription for your company, please visit our web site at www.MindAndSoulApp.com, complete our contact form and we will contact you shortly!
Mind & Soul Team