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Entraînement, rappel de l'eau, clé de la santé et du fitness
Welcome to our New 30 Days Workout for Women app , this app will help you to start the journey towards Health and Fitness in minutes .
its always difficult for everyone to start excercise workout from somewhere , we are here to assist you in most easy way . Easy workout startegies and day to day guide will help you to start your dream fitness style in quick time . We would request you to avoid injuries. Carefully follow the instructions, for each of the workouts, to prevent injuries. Get adequate sleep of around 7 -8 hours. Insufficient sleep can lead to heart diseases, high blood pressure, diabetes, obesity etc. Exercise in the morning. Exercising in the morning promotes weight loss, prevents diabetes, lowers blood pressure, keeps you active throughout the day and has many more benefits.
Last updated on Dec 15, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Telechargé par
Nathawat Duangtham
Nécessite Android
Android 6.0+
Catégories
Signaler
30 days workout for Women 2021
1.0 by MagneticStudio
Dec 15, 2021