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Train with your own personalized workout schedule and track your progress to improved fitness.
Download the LES MILLS Coach app and you can have 24/7 access to a personalized workout schedule designed by a professional fitness coach. You can easily record your successes by tracking body measurements and progress photos. The app also helps you rate your workouts to find your favorites.
This app enables you to sync your training with FitBit, MyFitnessPal, Apple Health/Watch or Withings – so you can see all your fitness stats in one place. And, if you’re signed up for one-on-one sessions with a LES MILLS Coach you can use the app to connect in real-time.
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
To find out more about LES MILLS Coach visit www.lesmillscoaching.com
Apa yang baru dalam versi terbaru 7.16.0
Last updated on Dec 1, 2021
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
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LES MILLS Coach
7.16.0 by Les Mills
Dec 1, 2021