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एक राउंडर और अधिक उठा हुआ लूट के लिए सर्वश्रेष्ठ बड़े ग्लूट व्यायाम करते हैं।
If you want a bigger, rounder, more lifted buttocks you must do more than just exercise to get your booty to grow bigger, and we will show you how. This is day 2 of a 5 days butt workout plan to get you a more lifted, rounder, and sexier buttocks and hot athletic legs.
This big butt workout plan was design with isolation exercises proven to add size to your booty, and how to avoid common mistakes that will jeopardize your progress. No matter what you call it – butt, booty, buttocks, or derriere, follow this workout tutorial and you will get a backside to turn heads.
Get bigger buttocks with these fail safe exercises proven to help you get a round butt like no other. Don’t waste your time on exercises that don’t work. These exercises will definitely target your glutes and make them grow into the perfect size and shape you have always wanted. So whether you are a guy wanting to impress the ladies in your denims, or one of the ladies trying to firm up or round up and add some size to your booty, this 5 days butt workout plan was design to show you how to get a big buttocks in just a few minutes per day. So let's get that booty in gear. Stay consistent and you'll see amazing results.
Last updated on Mar 27, 2019
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
द्वारा डाली गई
Абдул Абдулов
Android ज़रूरी है
Android 4.1+
श्रेणी
रिपोर्ट
Big buttocks workout 2: Rounder & Lifted Booty
1.2 by LenPol
Mar 27, 2019