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あなたは世界クラスの1500メートルのランナーになりたい場合は、これはあなたのアプリです!
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately 15⁄16 miles.
The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required.
Last updated on 2018年06月07日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
1500m Running Training
1.0 by Zzzapp
2018年06月07日