Daily abs workout for Men : Get In Shape 30 days

男性のための毎日の腹筋トレーニング：30日の形になる

Daily abs workout for Men : Get In Shape 30 days

How to get six pack abs with Daily workout

How to lose weight quickly and get a nice body at home without equipment?

This app provide for you workout plan for weightloss and get siz pack & lose belly fat anywhere with no equipment. Get a sexy abs at home. There are many exercises for abs workout: Plank, Leg raise, Crunch, burpee, wall sit... No gym, no equipment needed.

All exercises are organized such a way that you will get ultimate benefit.

ABS Workout

body Shape Up

bicycle crunches

bicycle kicks

abdominal crunches

back stretch

bent elbow shoulder circles

butt kicks

high knees running in place

half squat

jumping jacks

▶Simple but effective workout routines at home;

▶Professional training guidance with vivid animation and voice guide;

No equipment required, No need to go to gym.

Best Free Male Fitness & Exercise App

Best Free Weight Loss Workout App

Best Free App for Home Workouts

Why Daily abs workout for Men : Get In Shape 30 days

* Short and effective workouts that will make you sweat

* Scientifically proven to improve health with just a seven minute workout a day.

* Burn belly fat and lose weight in just 30 days.

* Beginner friendly workouts that are easy. Work out at home or at the gym.

* No gym or workout equipment needed home work outs.

* Personal trainer with voice and video instructions.

* 100% Free. No hidden and surprise charges!

* Full body work out that targets all the important parts: butt, glutes, abs, core, legs, arms, belly fat, booty, back, fat loss, weight loss, bbg, thigh gap.

* Perfect complement to your other fitness & health apps: meditation, yoga, sleep, calm, relax, meditate, period tracker.

* The only workout app that is specifically tailored for men.

The BEST app for male fitness, health & weight loss! Just one 10 minute workout a day to a better me!

Weight Loss Fitness | Workout App for Men

Our Male fitness women home workouts are hand crafted to be quick and effective. Choose from abs workout, Fat lose workout. Each has a different focus and different effect.

Take control of your health and fitness and sweat with us every day!

Quick, effective and 100% FREE! What are you waiting for? Download Daily abs workout for Men : Get In Shape 30 days and start your Workout today!

Let Daily abs workout for Men : Get In Shape 30 days help you get healthier!

▶Abs Workout

▶Chest Workout

▶Arms & Shoulders Workout

▶Back Workout

▶Legs & Glutes Workout

▶Endurance Training

▶Explosive Force Training

▶Vertical Jump Training