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激しい腹部のエクササイズは、脂肪を燃焼し、わずか15分で平坦腹を取得します
Flat Stomach Workout
Flat Stomach Workout is a great 15 minute daily exercise routine for men and women that steps you through some of the best exercises you can do to lose weight in the comfort of your own home.
This tutorial is an intense abs workout, it combines all of the exercises to work every muscle of your core in just 15 minutes a day.
These proven exercises, demonstrated by a certified personal trainer, target all abdominal muscles. Spending just minutes a day you can burn abdominal fat and get a flatter tummy.
Give it a try!!
最新バージョン 1.4 の更新情報
Last updated on 2017年12月26日
Upgraded UI with additional workout videos and layouts with information and tips on how to get a flat stomach.
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