Healthy Juice Recipes

健康ジュースレシピ

Healthy Juice Recipes

Are you a fan of juices? I’m not talking about those sugary, sweet supermarket kinds, but the homemade varieties. These drinks provide you with massive antioxidant, fruit and veggie boosts with minimal effort — plus juicing and cleansing your body go hand in hand. That’s why you want to try out the juicing recipes that are just right for you.

You can buy all-natural juices from specialty brands, but they aren’t easy on the wallet — just a few days’ worth can quickly add up. Luckily, juices are easy to make at home with a juicer or high-powered blender. But if you aren’t sure what ingredients make the best juices, get excited. These delicious, nutritious juicing recipes from around the Web are sure to pique your taste buds and make healthy living taste that much more delicious.

2. Beet and Berry Liver Cleanse Juice

Beets and berries: No, it isn’t a new band, but a juice recipe your liver will thank you for. That’s because it’s packed with antioxidants and anti-inflammatory properties that make for a great liver cleanse — plus, can you really resist that luscious color?!

3. Beet Carrot Apple Juice

Swap your afternoon coffee for this juice when that post-lunch slump hits. Refreshing and made with just a handful of ingredients, this beet carrot apple juice is the perfect perk.

5. Cellulite and Fat-Killer Juice

Who knew that staples like grapefruit, lemons and limes could help naturally reduce cellulite and detox the body? I love that the main ingredient, grapefruit, is a natural weight loss and cellulite reducer. Plus, who needs orange juice when grapefruit is packed with vitamin C?