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このStop Nail Bitingについて

魔法はありません - あなたの悪い習慣を追跡し、それらを避けるために自分自身を教える

This app is intended to help people who are suffering from the habit of nail biting and nail picking.

The first and most important step in breaking bad habits and addictions is to be aware of them.

by tracking your bad nail biting or nail picking habits, you will be a step closer to totally stop biting and picking your nails.

Our brain works by a system of actions and rewards, we just need to find the "reward" our brain is getting from picking or biting our nails (ex: relief stress or boredom, helps concentrate etc..), and find the signals leading to the action.

This is a simple app, it won't perform any magical hypnosis that will immediately fix all your problems, but it will help you help yourself.

Every time you catch yourself biting or picking your nails, open the app and add new event. you can give a name to the event by the action you our doing (ex: watching tv), and you can add some extra notes (ex: "I was stressed").

By only doing this, you will gain control over your habits, you will become aware of your actions, and you will be that closer to breaking them completely.

- Photos can help you see the process ! add photos to your events or just take pictures of your nails throughout time.

Keep the app on your homescreen for quick and easy access.

Good luck.

最新バージョン 1.12 の更新情報

Last updated on 2015年08月03日

- Added an option to see where each event was taken, you can also change the name of the place to something like 'Home'..

- "Take control from your wrist" - added support for Android Wear devices, add events from your watch.
- Bug fixes

翻訳中...

アプリの追加情報

最終のバージョン

Stop Nail Biting 更新を申請する 1.12

投稿者

Eduardo Antonio Herrera Cáceres

Android 要件

Android 4.0.3+

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Stop Nail Biting スクリーンショット

言語
APKPureをを購読する
最高のAndroidゲームアプリの最新リリースやニュースやガイドなどの情報にいち早くアクセスすることができます。
いいえ結構です
購読
購読完了!
APKPureの購読が完了しました。
APKPureをを購読する
最高のAndroidゲームアプリの最新リリースやニュースやガイドなどの情報にいち早くアクセスすることができます。
いいえ結構です
購読
成功!
ニュースレターを購読しました。