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高度な初心者のためのヨガの動画と無料のトレーニング
FREE YOGA VIDEOS AND WORKOUT APP TO TRAIN AT HOME!
With Yoga Home Workout you can easily create your own yoga routines choosing from more than 50 asanas and then execute them effectively in real time and with voice guidance. Lose weight, combat stress, reduce back pain, improve blood circulation among other things doing various yoga poses at home.
You do not have to search yoga videos online, we did it for you and we offer them sorted and classified in one place.
You’ll find free yoga videos for beginners to advanced that will help you to achieve your goals in this discipline. You will learn to perform all yoga poses (asanas) and have a lot of yoga classes to perform daily.
NOT ENOUGH TIME TO PRACTICE YOGA?
Yoga Home Workout includes some quick yoga routines that will help you to perform every asana in a very short time, try them!
BENEFITS OF YOGA
All yoga poses (asanas) are good for your body in so many ways. All of them have multiple benefits. Yoga in general:
• Contributes to weight loss
• Improves your strength and tones every part of your body
• Improves resistance
• Improves flexibility
• Helps you to develop good posture
• Increases Energy
• Let you experience a welfare state
• Improves blood circulation
With Yoga Home Workout app you can get all these benefits in a simple, effective way at home for free. Download this health app today!