6 Pack Abs

이 간단한 운동, 요가 및 다이어트 계획을 몸에 6 팩 복근을 가져옵니다.

Do you want six packs abs? Do you want a flat tummy? Take up our 6 Pack Abs app.

You have probably heard about “six pack abs,” and know it is a good thing to have, but may be unsure of what exactly a six pack is. If you think that getting a six pack involves just beer, think again. And beer is the last thing that you need when you are trying to get the perfect six pack abs.. Please seek medical advice before commencement.

Some features of 6 Pack Abs android app.

★ 25+ core abs exercises and Yoga to achieve 6 pack abs.

★ Diet plan and food to avoid.

★ This app is in easy Hindi Language.

★ Simple app. No internet connection needed!

★ Professionally designed, user-friendly and intuitive interface.

★ Better Hindi font for better reading.

★ Share any detail on whatsapp, facebook, twitter, instagram and any other social sites.

ABS AND CORE EXERCISES INCLUDE:

1. Crunchy's Exercise

2. Oblique Crunches

3. Plax

4. Jacknife

5. Leg lift

6. Russian Twist

7. Heavy weight exercises

8. Trunk rotation

9. Cycle

10. Focused Crunch

11. Scissor Kicks

12. Able Wheel Rollout

ABS YOGA INCLUDE:

1. Chirpadasan

2. Footprints

3. Cranial Bhati

4. Boating

5. Tadasana

6. Balasan (Shishuasana)

7. Underneath Shawnasan

8. Virbhadra Sen

9. Halasan

6 pack abs Hindi app has contents that follow the categories: 6 pack body kaise banaye, 6 pack abs workout, daily abs exercise,body building workout, baba ramdev yoga, 6 pack yoga asana.

Disclaimer:

The info contained in the app is not a substitute for professional medical or health advice, examination, diagnosis, or treatment. This app disclaims any liability for any decisions you make based on the information provided.