Food As Medicine

Food As Medicine

Food as medicine app has useful information and tips concerning food as medicine. The food eaten regularly has a great impact when it comes to our health. This requires that you have a functional medicine approach towards food. Such information and more of it is included in this app. You will get to understand more about food being medicine.

From healing aspect that some food is designed to make you recover from a short illness or chronic illness. The nutrients needed for healing are found in the food. The app primarily concerns itself with the health aspect of food. You will be able to make best decisions on the food you eat based on seeing your food as medicine.

It is everyone concern that they stay healthy always. In this app a clear description is given concerning the role of food. From maintaining your health and prevention of diseases. Food primarily acts as a medicine to your body. It is even better if you include fruits and veggies to your meals. With the numerous benefits attained it is time to consider food as part of medicine.

There is research that attributes certain food that makes you be well after suffering from specific illnesses. This proves that food is responsible for allowing your body to function. It also gives cells information in order to strengthen your body. More emphasis is on the fact that food provides more nutritional benefits.

By concentrating on food being the medicine you will be taking charge of your health wellbeing. Consider having this app to provide you with all essentials concerning the medicinal purpose of food. In the long run, you will appreciate a lot in knowing all benefits derived from food. I highly recommend that you make a smart decision today, choose health.

There are many reasons why we should pay attention to what we eat. The processed, low-variety foods many of us consume regularly may be convenient and tasty, but they compromise our health.

This course introduces the concept of food as medicine. You will explore how food can be important both in preventative health and as an aid in the management of certain chronic diseases today, in the past and in the future. You will also learn about what’s in food that gives it the potential to improve our health and how to recognise which types of foods are essential for health and wellbeing, and how food can play an important role in treating/preventing disease.

Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a term which was originally coined by Hippocrates, the father of Western medicine; it was his belief that eating wholesome food is the basis for good health. Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can heal the patient with food."

***Food As Medicine***

food is medicine with patrick holford

food is medicine with dr asa andrew

food is medicine: volume one

food is medicine: volume two

cook + cure | food is medicine

food is medicine, volume iii