How to Prevent a Miscarriage

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A miscarriage is the unfortunate result of a genetic abnormality that occurs in the fetus, often characterized by the tripling of a chromosome. While miscarriage can't be prevented by Western medicine in any definite way, there are plenty of precautions you can take to decrease your chance of miscarrying. Simply taking control of your health and maintaining good eating, exercising, and sleeping patterns can help to ensure that you'll have a positive pregnancy. Follow the steps below to learn how to reduce your chances of experiencing a miscarriage.