Learn Life Coaching

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Life coaching is a practice of assisting clients to determine and achieve personal goals. in Life Coaching a coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Life Coaching is not targeted at psychological illness, and coaches are not therapists (although therapists may be coaches). Learn more about Life Coaching this app.

With roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training, life coaching also draws from a wide variety of disciplines, including sociology, psychology, career counseling, mentoring, and numerous other types of counseling. The coach applies mentoring, values assessment, behavior modification, behavior modeling, goal-setting, and other techniques in assisting clients. Coaches are to be distinguished from counsellors, whether counsellors in psychotherapy or other careers.