Sleep Science Delivered

CBT-I를 최대한 활용하기 위해 공급자와 수면 일기를 공유하기

Sleep Science Delivered is a companion app for clinician-supported CBT-i Coach. The app is designed to help users who are working with a provider to track sleep habits and learn effective strategies for improving sleep.

This app does not provide treatment but may help those who are already working with a clinical treatment provider to self-manage sleep-related problems.

This app is designed specifically for those already enrolled in an authorized user experience study and REQUIRES an invitation code to fully unlock.

Please contact the developers if you are interested in learning more about Sleep Science Delivered.