XTHERAPY

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At XTHERAPY we believe that the way we do anything, is the way we do everything. We believe that the only limits we have, are those that we set on ourselves. We believe in real community, a community that shows up for one another when needed. We believe in showing up. We believe in our best selves. We believe in being uncomfortable, because that is how we grow and become better. We believe in imperfection because we are humans, and thats what makes us so beautiful. We believe in having a friggen awesome time.

We live by our mantra…We CAN. We WILL. We ARE…!

Welcome home, to your new studio! We believe a sweat session needs to EMPOWER our mind, our spirit and our body, in that order! We believe in balanced sweating that incorporates cardio, strength and mobility; now offering WeRIDE, WeBarre, WeHIIT and WeFLOW. We believe that the way we do anything, is the way we do everything. We believe that the only limits we have, are those that we set on ourselves. We believe in real community, a community that shows up for one another when needed. We believe in showing up. We believe in our best selves. We believe in being uncomfortable, because that is how we grow and become better. We believe in imperfection because we are humans, and thats what makes us so beautiful. We believe in having a friggen awesome time. We believe that the X factor to greatness is within arms reach, and we believe that part of achieving that greatness, is an inspiring, heart pound in, bone chillin, beat bumpin, sweat session! To push through “I can’t” to “I CAN”. This is not a workout… This is EMPOWERMENT! #FINDYOURTHERAPYTHE WHYWe believe we sweat to find clarity, to get lost, to find our power, to be better. We do it to feel stronger. We do it to manage our emotions. We do it to be united. We do it because of the post workout feeling, the glow. We do it to be our best selves. This is our practice, our ritual! We do it because… We are WARRIORS!