Om Dhyana Meditation music

Ta aplikacja tworzy głęboki dźwięk medytacji, która pomaga się skupić i zrelaksować umysł.

According to Vedas, Om sound stands for Gods of gods, creator of this universe. Chanting OM connects you to the God and creates energy vibrations in your body and brings harmony among all the aspects of life.

The OM is the primary sound of Vedas, is an ancient and powerful mantra.

Dhyana is described as the elevated level of mind focus. It is a meditative state of stillness and full concentration. With the spread of Buddhism, the term reached China as Chan and Japan as Zen

Om Dhyana is one of the oldest form of meditation discovered by Rishies. It is an art by which we may experience a powerful connection with our inner being. Chanting Om brings peace, focus and empowerment to our mind and body.

With the help of Om Dhyana app you will be able to meditate on the OM music. Try to match OM chants with the app's music.

This meditation is simplest technique yet very powerful. It combines both Yoga and Dhyana. You are required to have right body posture (Yoga) and changing of Om (Dhyana) with the OM music. While chanting OM mantra you will fill

vibrations in your whole body. Start daily practice with 5-10 minutes and slowly increase to 1 hour meditation. You will get powerful results within one month of regular practice.

We have also added new powerful mantra - the Gyatri Mantra.

5 Steps to OM meditation:

1. Sit in padamasana posture in a calm place with your eyes closed.

2. Inhale deeply to fill lungs with air and then exhale, slowly release while chanting OM.

3. Focus should be in the center of forehead.

4. Morning is a good time to meditate.

5. Daily 5-10 minutes will bring great results.

Note: Use stereo headphones for best results.

Features:

-Meditation quotes

-Simple interface

-Also works when screen goes off

-Added Gyatri mantra to music list