Vitamins and their Works

Ta aplikacja jest o tym, jak witaminy praca i różne źródła witamin.

This app is about how vitamins work and different sources of Vitamins.

The topic included in this app are:

Vitamin

List of vitamins

Health effects

Supplements of Vitamin

Effect of cooking

Deficiencies and Side-effects

History of Vitamin

Society and culture

Naming of Vitamin

Vitamin A

History of Vitamin A

Equivalencies of retinoids and carotenoids (IU)

Recommended daily allowance

Vision and Gene transcription

Deficiency of Vitamin A

Toxicity of Vitamin A

Vitamin B1

Chemical properties

Nutrition of Vitamin B1

Absorption and transport

Thiamine phosphate derivatives and function

Analysis and diagnostic testing

Vitamin B2

Function of Vitamin B2

Deficiency of Vitamin B2

Industrial uses

Vitamin B3

Dietary reference intake

Contraindications

Pharmacology

Physical and chemical properties

History of Vitamin B3

Vitamin B5

Biological role

Dietary reference intake B5

Vitamin B6

Forms of Vitamin B6

Nutrition of Vitamin B6

Deficiency of Vitamin B6

Toxicity and History

Vitamin B7

General and Cofactor biochemistry

Dietary Reference Intake B7

Deficiency and Metabolic disorders

Vitamin B9

Health effects of B9

Folate deficiency

Dietary reference intake B9

Biological roles of B9

Food fortification

Vitamin B12

Medical uses of B12

Sources of Vitamin B12

Structure of B12

Mechanism of action

Vitamin C

Biological significance VC

Role in mammals

Adverse effects of Vitamin C

Dietary sources of VC

History and Discovery

Vitamin D

Types and Deficiency

Health effects of supplementation

Mechanism of action VD

Guidelines of Vitamin D

Dietary sources of VD

Vitamin E

Supplementation and Dietary sources

Vitamin E supplementation and cardiovascular disease

Vitamin K

Discovery of Different vitamin K

Food sources of VK

Deficiency,Toxicity and Biochemistry

Injection in newborns

We hope this app will help every person to maintain a healthy life.