Waist Slimming Abs Workout


1.4 โดย LenPol
Feb 10, 2018 เวอร์ชั่นเก่า

เกี่ยวกับ Waist Slimming Abs Workout

Quick and effective abs workout with targeted exercises to reduce your waist

Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.

It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate slimming waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.

This is a great workout to reduce your waist and give you that hour-glass body shape.

Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.

มีอะไรใหม่ใน 1.4 เวอร์ชันล่าสุด

Last updated on Feb 14, 2018
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.

Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

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1.4

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Android 4.1+

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