Trenara: Running Plans & Coach

Advanced adaptive personal running plans. From couch to 5k, to ultra marathon.

Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.

2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.

3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.

4. Seamless Integration: Sync with Strava, Garmin, and Polar.

5. Active Community: Get support via our in-app helpdesk or social media groups.

For All Runners:

From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

Go Further with Peak:

- Customize training days and goals.

- Access advanced dashboard stats.

- Train together in a Troop.

Level Up with PEAK PRO – Free 30-day trial:

- Strength training plans from Olympic coach Maarten Thysen.

- Set intermediate goals and get personalized insights.

- Sync your workouts with Garmin devices and adjust for terrain and altimeters.

- Be a Troop Captain and lead your group to success.

Subscribe to Peak (Pro) – Free 30-day trial

Start your free trial and unlock powerful features to personalize your training journey.

ABOUT Peak (Pro)

Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Trenara is a free running app with in-app purchases.