30 Day Fit Challenge Workout

鍛煉在家裡用這30天的健身挑戰來保持健康和減肥

Workout at home with this 30 Day Fitness Challenge.

The workouts are made by a professional fitness trainer for the best results. It will help you keep fit and lose weight.

All the workout challenges increases the exercise intensity step by step and comes with 3 difficulty levels (Bronze, Silver & Gold).

Suited for beginners and the more advanced.

Features of this App :

- Records training progress automatically

- Detailed exercise video guide

- Increases exercise intensity step by step

- Keep track of your best attempts for each exercise

- 30 day Full Body challenge

- 30 day abs challenge

- 30 day butt challenge

- 30 day cardio challenge

- 30 day arm (biceps & triceps) challenge