7 Day Food Journal Challenge

拍照7天。吃的更好，生活。啟動您的7天今天面臨的挑戰！

No more diets. No more calorie counting. YouFood takes the world’s most proven weight loss method - keeping a food journal - and supercharges it with social accountability. Transform your life in just 7 days. It’s fun, it really works, and you can try it free for the full 7 days.

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** LOG EVERYTHING, IN SECONDS

Just take a photo. No stress, no calorie counting anxiety, and no analyzing ingredients while your food gets cold. Log food, exercise, and drinks in photos. Track water with a few quick taps.

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** LITERALLY SEE YOUR HABITS COME TO LIFE

The best food diary is a visual food diary. Nothing is more powerful than seeing a day in photos. You instantly recognize what you did well and what needs improvement. Your calorie counting days are over. Your having fun with healthy eating days have arrived

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** GET AMAZING SOCIAL ACCOUNTABILITY

The #1 tip to diet success and eating better is “don’t go it alone.” Medical studies show you lose twice as much weight when you share your food journal with at least two other people. Not only is YouFood the friendliest community you’ll ever experience (truly!), we go a step further by recommending people who share your tastes and goals.

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** DISCOVER NEW HEALTHY MEAL IDEAS, EVERY DAY

YouFooders have posted 8 million homemade food photos to the app, and we show you the best ones every day. Healthy breakfasts, low budget dinners, paleo snacks, vegan recipes, you name it. If you love a post and it doesn’t have a recipe, just ask - you’ll almost always get a recipe in return.

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** THE BEST PRIVACY CONTROLS

We recommend posting everything publicly - you’ll quickly see that YouFood is all about support, with zero shame - but in the case you want to make something private, you can. Posts can be private, and so can daily journal entries.

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YouFood (forrmerly called TwoGrand) is completely free for your first 7 days. If you don't wish to continue, you can easily cancel with just one tap in Google Play and you'll never be charged. No matter your goal - weight loss, eating clean, find healthy meal ideas, keep a photo food journal, go vegan or paleo, or just eat healthy - YouFood can help you achieve it! Let’s eat better, together.

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Alternate search terms: Two Grand, You Food