Get Out of Stress

這個應用程序為您提供了有關壓力，其症狀與壓力管理全面的了解

Get Out of Stress

Modern life is full of deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life.

You can protect yourself by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects.

This Application gives you complete idea about Stress , its symptoms and stress management in simple and efficient way.

The Application Includes

** What is stress

** Symptoms of short term stress

** Symptoms of longterm stress

** Ways to avoid stress

** Ways to overcome Stress

** Yoga for Stress

Use this App and Kick off all your stress and enjoy LIFE...!!!