No smoking

How to provide fully non-smoking and smoking can go to reduce smoking

You'll reduce your smoking from today ...

Smoking click the Start button

When Smoking -------- Click the click of a button on every smoke

At bedtime, the Pause button ....

So you see you will find clicking.

The completely no smoking are more easily available.

No Smoking tab .....

If you click No Smoking button

Started smoking before ....... If you need to change the date, click the Set Date button