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關於TAO Mobile

TAO移動補充TAO的主要平台的主要組成部分

The TAO Mobile app provides easy access on your mobile device to a variety of wellness tools!

Logs and journals

Research shows regular completion of logs is highly effective in reducing symptoms and improving well-being.

Text encouragements

These optional reminders promote accountability and continued progress along your journey.

Mindfulness Library

A series of mindfulness exercises that you can use over and over again.

Progress Measures

A collection of surveys that allows you to track your progress.

*Please note that not all TAO program materials are available on the app at this time. You may access them from your computer or tablet web browser.

最新版本2.6.5更新日誌

Last updated on 2020年02月26日

header information added

翻譯中...

更多應用信息

最新版本

請求 TAO Mobile 更新 2.6.5

上傳者

Shahd Hallak

系統要求

Android 5.0+

更多

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