Weight Loss Recipes

減肥食譜

Diet plays a major role in weight loss. As most dieticians say, it is 30% exercise and 70% diet when it comes to fitness and weight loss. This means, one needs to be conscious and mindful about what they eat for every meal. But does that equate to eating tasteless and boring food all the time while others enjoy tasty meals? No! Even if you are on a weight loss diet, you can make your meals interesting and tasty by cooking in a healthy manner or replacing the fatty ingredients of your favorite recipes with healthier options.

- All recipes include important nutritional information.

Disclaimer: The information presented in this application is in no way intended as medical advice or as a substitute for medical treatment. This application is for informational purposes only. Before utilizing any recipes you should always consult your physician, dietitian, and/or qualified health-care professional. Any reliance upon any such information shall be at your sole risk. VR Development makes no representations or warranties, express or implied, with respect to any information.