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關於XCSki2PEAK

越野滑雪培訓計劃,以達到最好。在你的口袋動態教練

Job? Family? Studies? You’re not a professional skier, then you don’t have the time to waste on high-volume training plans. Get maximum fitness and performance in the minimum of time with plans that fit to your time budget available.

Skiers or ski fans, new to advanced - our program can help you develop better skiing technique. Improve your skiing fitness with our training plans that are dynamic and adaptive just like a real coach would do following you on daily basis.

TAKING YOUR TRAINING TO THE NEXT LEVEL

Using heart rate, power and cadence to monitor training intensity and performance you will not only know you better but get fitter, ride faster and go further.

- A beginner's guide to training for cross country ski racing

- Ski marathon training program

- Sprint training plan

OPTIMIZE TRAINING LOAD

In order to improve your form you have to train hard so that your body is forced to adapt (it will improve). But you cannot train too hard because this will weaken your body instead. 2PEAK recalculates constantly the precise training load that you require.

More on www.2peak.com

最新版本XCSki2PEAK更新日誌

Last updated on 2022年03月28日

Fall-Winter Package

翻譯中...

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最新版本

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上傳者

Sameh Elbarone

系統要求

Android 5.0+

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